With this guide, you’ll delve into my realm as a vegan bodybuilder, and learn my methods of consuming nutrition and how it coincides with my training. You’ll learn what veganism means to me, how it benefits my training, and how it can benefit you as well.
Are you a new vegan and looking for nutritional guidance, or looking to transition to become a natural vegan athlete? As a vegan since 1998 and Pro Bodybuilder since 2008, I’ll guide you through your journey and help you build a healthy long-term relationship with food.
Includes 45+ delicious and simple meals you can incorporate into your daily fitness regimen. As an athlete, you’ll open your tastebuds to new amazing flavors beyond traditional and restrictive bodybuilding meal plans. You’ll enjoy the user-friendly layout with interactive features making navigation a breeze!
- Athlete’s Transition to Veganism & how to gain lean muscle mass
- 45+ Delicious & simple recipes including pre & post workout meals
- My easy approach to vegan nutrition for men & women
- Recharge and heal your metabolism
- My Take on Protein and Muscle Gains
- Easy to Follow Recipe Layout
- No Calorie Counting Complexities
- Stress-Free Meal Point System
- Weekly Points Tracker
- Meal Points System for lbs & kg
- Overcome Binge Eating
- Balance Your Sweet Tooth