Sale!

Primer + Nourish Bundle

$110.00 $90.00

This program is the PRIMING tool to help you build a solid foundation in your quest for a great physique. In this eight-week program, designed for both male & female, I coach you to master the required basics to achieve your fitness goals. Let’s dig deep and build that physique!

With both Bodybuilding and Nutrition guides, you’ll have a powerhouse of information to get you started in your Vegan Bodybuilding journey. In PRIMER, you get 8 weeks of my training to build your foundation, and NOURISH will teach you how to fuel your training with my approach to Vegan nutrition.

 

HIGHLIGHTS:

  • You get everything you need to start BodyBuilding on a Vegan diet
  • 8 Week training plan to reshape your physique
  • Videos demos for every exercise to help you with proper form
  • Increase muscle mass & definition
  • 45+ Delicious & simple recipes including pre & post workout meals
  • Recharge and heal your metabolism
  • Built for both Men & Women


FEATURES:

  • My Take on Protein and Muscle Gains
  • No Calorie Counting Complexities
  • Weekly Points Tracker
  • Overcome Binge Eating
  • Proper Warmup & Stretching
  • Easy To Follow Workout Layout
  • Focus on Symmetry Aesthetics
  • Vegan Lifestyle
  • Easy to Follow Recipe Layout
  • Stress-Free Meal Point System
  • Meal Points System for lbs & kg
  • Balance Your Sweet Tooth
  • Proper Form To Prevent Injuries
  • Build Strength & Endurance
  • Rest & Recovery Tips
  • Tips & Encouragement

REQUIREMENTS:

  • Access to a standard gym.
  • Perseverance and determination!

TECHNICAL DETAILS

  • The training guide is in PDF format and can be downloaded immediately after purchase
  • The PDF is interactive on popular mobile devices, tablets, laptops, and desktops with a supported PDF viewer
  • Interactive elements make navigation a breeze on iPhone & Android!
  • All exercise video demos require internet connection on your viewing device (mobile data service or WiFi)
  • SSL encrypted website to protect your data along with stringent secure payment method with Stripe or Paypal
  • Language: ENGLISH
  • Worldwide availability

FOR INTERACTIVE FUNCTIONALITY, I RECOMMENDED THE FOLLOWING PDF VIEWING APPLICATIONS: